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	<title>Yonder Willow Wellness &#187; Uncategorized</title>
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	<description>To a healthy long life</description>
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		<title>EFT &#8211; Emotional Freedom Technique</title>
		<link>http://www.buildyourwellness.com/blog/2009/06/eft/</link>
		<comments>http://www.buildyourwellness.com/blog/2009/06/eft/#comments</comments>
		<pubDate>Wed, 03 Jun 2009 22:06:26 +0000</pubDate>
		<dc:creator>Wayne Woodworth</dc:creator>
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		<category><![CDATA[Reason Program]]></category>
		<category><![CDATA[resistance]]></category>
		<category><![CDATA[Wayne Woodworth]]></category>
		<category><![CDATA[wealth beyond reason]]></category>
		<category><![CDATA[Website Download]]></category>
		<category><![CDATA[Weight Doesn]]></category>

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		<description><![CDATA[Have you been working toward a goal but can&#8217;t seem to ever achieve it?  You&#8217;ve been dieting but the weight doesn&#8217;t go away.  Doing the right things in your business but the money isn&#8217;t coming.  You&#8217;ve been trying to live &#8230; <a href="http://www.buildyourwellness.com/blog/2009/06/eft/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>The Power of Positive Daily Insights</title>
		<link>http://www.buildyourwellness.com/blog/2009/05/positive-insights/</link>
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		<pubDate>Tue, 12 May 2009 14:16:03 +0000</pubDate>
		<dc:creator>Wayne Woodworth</dc:creator>
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		<category><![CDATA[water]]></category>
		<category><![CDATA[Bad News]]></category>
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		<category><![CDATA[Economy]]></category>
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		<category><![CDATA[TUT]]></category>
		<category><![CDATA[Wayne Woodworth]]></category>

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		<description><![CDATA[You know how important it is to keep your body healthy, but do you think much about keeping your mind healthy?  With all of the bad news about the economy and everything else in the media it is vital to &#8230; <a href="http://www.buildyourwellness.com/blog/2009/05/positive-insights/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Wellness Resolutions for the New Year</title>
		<link>http://www.buildyourwellness.com/blog/2009/01/wellness-resolutions/</link>
		<comments>http://www.buildyourwellness.com/blog/2009/01/wellness-resolutions/#comments</comments>
		<pubDate>Sat, 03 Jan 2009 23:14:10 +0000</pubDate>
		<dc:creator>Wayne Woodworth</dc:creator>
				<category><![CDATA[nutrition]]></category>
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		<category><![CDATA[new years resolutions]]></category>

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		<description><![CDATA[Happy New Year.  It is time for those annual resolutions, goals you set to live a healthier life this year.  What are your resolutions this year?  Do you intend to lose some weight or eat better?  Have you had the &#8230; <a href="http://www.buildyourwellness.com/blog/2009/01/wellness-resolutions/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>The Benefits of Good Nutrition</title>
		<link>http://www.buildyourwellness.com/blog/2008/11/benefits-of-nutrition/</link>
		<comments>http://www.buildyourwellness.com/blog/2008/11/benefits-of-nutrition/#comments</comments>
		<pubDate>Sun, 30 Nov 2008 12:08:50 +0000</pubDate>
		<dc:creator>Wayne Woodworth</dc:creator>
				<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[benefits of nutrition]]></category>
		<category><![CDATA[nutritional supplements]]></category>

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		<description><![CDATA[Do you know the benefits of good nutrition?  You already know that too much of the wrong foods will make you gain wait, which can lead to a lot of chronic diseases.  Proper nutrition will help you to stay fit &#8230; <a href="http://www.buildyourwellness.com/blog/2008/11/benefits-of-nutrition/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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