Category Archives: Wellness

Are You Tired of Being Sick Yet?

You probably hear almost daily that another one of your friends or co-workers is sick. The media is still pumping up the swine flu even though some medical authorities have said that it has already peaked and has not been … Continue reading

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Government Health Care Plan? I Prefer Wellness Care

My “local” congressman called a few nights ago with an automated phone survey to get my input on what they are working on in Washington. One problem with the survey is that it only accepted “yes” or “no” answers, so … Continue reading

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Your Interconnected Body

In the traditional medical approach, the parts of the body are all treated independently. Medical science is learning that those old ideas aren’t true. The body is actually very interconnected and nothing can take place in one part of the … Continue reading

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Electric and Magnetic Fields in the Body

The body generates electrical and magnetic fields. That idea has been taught in Eastern traditions for thousands of years. Western traditions have always held to the idea that “if I can’t see it then it doesn’t exist”. Fortunately western science … Continue reading

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Early Energy Medicine Pioneer

I read some things about an early 1900′s energy medicine pioneer, Harold Saxton Burr that I would like to share with you.  He was a professor at Yale School of Medicine starting in 1929, published several papers on the nervous … Continue reading

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Health versus Wellness

There has always been a bit of a battle between traditional western medicine and so-called alternative approaches to wellness. The most traditional on the one side say that alternative methods (like massage or energy work) might feel nice but they … Continue reading

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What You Drink Affects Acid Blood

Do you know someone who has problems with acid blood?  What you drink can have a big impact on your blood pH level. Why should you care about blood pH?  Our bodies are designed to live happy and healthy in … Continue reading

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Is Sugar Sapping Your Power?

I read an interesting article recently about Candida overgrowth. Candida is a yeast that lives in our digestive tracts and we do just fine with it there because it is kept in check by other bacteria that also live there. … Continue reading

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Qigong is Excellent Exercise

I spent 4 days at a qigong workshop and really enjoyed it.  The emphasis was on the healing aspects of qigong but I want to talk about the exercise benefits.  From watching us move through the forms you wouldn’t think … Continue reading

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Wellness Resolutions for the New Year

Happy New Year.  It is time for those annual resolutions, goals you set to live a healthier life this year.  What are your resolutions this year?  Do you intend to lose some weight or eat better?  Have you had the … Continue reading

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