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	<title>Yonder Willow Wellness &#187; Wellness</title>
	<atom:link href="http://www.buildyourwellness.com/blog/category/wellness/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.buildyourwellness.com/blog</link>
	<description>To a healthy long life</description>
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		<title>Are You Tired of Being Sick Yet?</title>
		<link>http://www.buildyourwellness.com/blog/2009/11/tired-of-being-sick/</link>
		<comments>http://www.buildyourwellness.com/blog/2009/11/tired-of-being-sick/#comments</comments>
		<pubDate>Thu, 12 Nov 2009 18:47:26 +0000</pubDate>
		<dc:creator>Wayne Woodworth</dc:creator>
				<category><![CDATA[nutrition]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[alkaline water]]></category>
		<category><![CDATA[Barley Grass Supplement]]></category>
		<category><![CDATA[Carbonated Beverages]]></category>
		<category><![CDATA[Co Workers]]></category>
		<category><![CDATA[Coffee]]></category>
		<category><![CDATA[Common Cold]]></category>
		<category><![CDATA[Flu]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[Green Barley Grass]]></category>
		<category><![CDATA[Immediate Family]]></category>
		<category><![CDATA[Immunity Supplement]]></category>
		<category><![CDATA[Isolation]]></category>
		<category><![CDATA[Medical Authorities]]></category>
		<category><![CDATA[Nikken Wellness]]></category>
		<category><![CDATA[Nikken Wellness Consultant]]></category>
		<category><![CDATA[nutritional supplements]]></category>
		<category><![CDATA[Sick Kids]]></category>
		<category><![CDATA[Small Kids]]></category>
		<category><![CDATA[Swine Flu]]></category>
		<category><![CDATA[Water Filter]]></category>
		<category><![CDATA[Water Filtration]]></category>
		<category><![CDATA[Wayne Woodworth]]></category>
		<category><![CDATA[Wellness Consultant]]></category>

		<guid isPermaLink="false">http://www.buildyourwellness.com/blog/?p=180</guid>
		<description><![CDATA[You probably hear almost daily that another one of your friends or co-workers is sick. The media is still pumping up the swine flu even though some medical authorities have said that it has already peaked and has not been &#8230; <a href="http://www.buildyourwellness.com/blog/2009/11/tired-of-being-sick/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.buildyourwellness.com/blog/2009/11/tired-of-being-sick/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Government Health Care Plan? I Prefer Wellness Care</title>
		<link>http://www.buildyourwellness.com/blog/2009/09/government-health-care/</link>
		<comments>http://www.buildyourwellness.com/blog/2009/09/government-health-care/#comments</comments>
		<pubDate>Thu, 17 Sep 2009 15:05:37 +0000</pubDate>
		<dc:creator>Wayne Woodworth</dc:creator>
				<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Breaking Point]]></category>
		<category><![CDATA[Choices]]></category>
		<category><![CDATA[Congressman]]></category>
		<category><![CDATA[Daily Basis]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Doctors]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Fast Food]]></category>
		<category><![CDATA[Good Night Sleep]]></category>
		<category><![CDATA[Government Health Care]]></category>
		<category><![CDATA[Health Care]]></category>
		<category><![CDATA[Health Care Plan]]></category>
		<category><![CDATA[Health Wellness]]></category>
		<category><![CDATA[Illness]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Norm]]></category>
		<category><![CDATA[Phone Survey]]></category>
		<category><![CDATA[Processed Foods]]></category>
		<category><![CDATA[Sleep Drink]]></category>
		<category><![CDATA[Soft Drinks]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Syringe]]></category>
		<category><![CDATA[Taxation]]></category>
		<category><![CDATA[Veggies]]></category>
		<category><![CDATA[Viewpoint]]></category>
		<category><![CDATA[Wellness Care]]></category>

		<guid isPermaLink="false">http://www.buildyourwellness.com/blog/?p=175</guid>
		<description><![CDATA[My &#8220;local&#8221; congressman called a few nights ago with an automated phone survey to get my input on what they are working on in Washington. One problem with the survey is that it only accepted &#8220;yes&#8221; or &#8220;no&#8221; answers, so &#8230; <a href="http://www.buildyourwellness.com/blog/2009/09/government-health-care/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.buildyourwellness.com/blog/2009/09/government-health-care/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Your Interconnected Body</title>
		<link>http://www.buildyourwellness.com/blog/2009/08/your-interconnected-body/</link>
		<comments>http://www.buildyourwellness.com/blog/2009/08/your-interconnected-body/#comments</comments>
		<pubDate>Thu, 13 Aug 2009 20:06:48 +0000</pubDate>
		<dc:creator>Wayne Woodworth</dc:creator>
				<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Biology]]></category>
		<category><![CDATA[Cell Membranes]]></category>
		<category><![CDATA[Cells]]></category>
		<category><![CDATA[Communication Channel]]></category>
		<category><![CDATA[Communication Path]]></category>
		<category><![CDATA[Cutting]]></category>
		<category><![CDATA[Cytoskeleton]]></category>
		<category><![CDATA[Dn]]></category>
		<category><![CDATA[Dna]]></category>
		<category><![CDATA[Fascia]]></category>
		<category><![CDATA[Intercellular Matrix]]></category>
		<category><![CDATA[Interconnection]]></category>
		<category><![CDATA[Medical Approach]]></category>
		<category><![CDATA[Medical Science]]></category>
		<category><![CDATA[Muscles]]></category>
		<category><![CDATA[myofascial release]]></category>
		<category><![CDATA[Nucleus]]></category>
		<category><![CDATA[Organelles]]></category>
		<category><![CDATA[Organs]]></category>
		<category><![CDATA[Parts Of The Body]]></category>
		<category><![CDATA[Scar Tissue]]></category>
		<category><![CDATA[Small Structures]]></category>

		<guid isPermaLink="false">http://www.buildyourwellness.com/blog/?p=153</guid>
		<description><![CDATA[In the traditional medical approach, the parts of the body are all treated independently. Medical science is learning that those old ideas aren&#8217;t true. The body is actually very interconnected and nothing can take place in one part of the &#8230; <a href="http://www.buildyourwellness.com/blog/2009/08/your-interconnected-body/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.buildyourwellness.com/blog/2009/08/your-interconnected-body/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Electric and Magnetic Fields in the Body</title>
		<link>http://www.buildyourwellness.com/blog/2009/08/body-energy-fields/</link>
		<comments>http://www.buildyourwellness.com/blog/2009/08/body-energy-fields/#comments</comments>
		<pubDate>Wed, 05 Aug 2009 13:28:12 +0000</pubDate>
		<dc:creator>Wayne Woodworth</dc:creator>
				<category><![CDATA[magnets]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Brain Function]]></category>
		<category><![CDATA[Brain Mri]]></category>
		<category><![CDATA[Eastern Traditions]]></category>
		<category><![CDATA[Electrical Counterparts]]></category>
		<category><![CDATA[Electrical Field]]></category>
		<category><![CDATA[Electrical Fields]]></category>
		<category><![CDATA[Electrocardiogram]]></category>
		<category><![CDATA[Electroencephalogram]]></category>
		<category><![CDATA[First Energy]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[Magnetic Field]]></category>
		<category><![CDATA[Magnetic Fields]]></category>
		<category><![CDATA[Magnetic Resonance Imaging]]></category>
		<category><![CDATA[magnetocardiogram]]></category>
		<category><![CDATA[magnetoencephalogram]]></category>
		<category><![CDATA[Major Systems Of The Body]]></category>
		<category><![CDATA[Mechanical Fields]]></category>
		<category><![CDATA[Mri Imaging]]></category>
		<category><![CDATA[Mri Magnetic Resonance Imaging]]></category>
		<category><![CDATA[Muscle Contractions]]></category>
		<category><![CDATA[Retinas]]></category>
		<category><![CDATA[Sensory Responses]]></category>
		<category><![CDATA[Signals]]></category>
		<category><![CDATA[Skull]]></category>
		<category><![CDATA[Skull Bones]]></category>
		<category><![CDATA[Tissues]]></category>
		<category><![CDATA[Western Science]]></category>
		<category><![CDATA[Western Traditions]]></category>

		<guid isPermaLink="false">http://www.buildyourwellness.com/blog/?p=145</guid>
		<description><![CDATA[The body generates electrical and magnetic fields. That idea has been taught in Eastern traditions for thousands of years. Western traditions have always held to the idea that &#8220;if I can&#8217;t see it then it doesn&#8217;t exist&#8221;. Fortunately western science &#8230; <a href="http://www.buildyourwellness.com/blog/2009/08/body-energy-fields/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.buildyourwellness.com/blog/2009/08/body-energy-fields/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Early Energy Medicine Pioneer</title>
		<link>http://www.buildyourwellness.com/blog/2009/07/early-energy-medicine-pioneer/</link>
		<comments>http://www.buildyourwellness.com/blog/2009/07/early-energy-medicine-pioneer/#comments</comments>
		<pubDate>Wed, 29 Jul 2009 16:12:18 +0000</pubDate>
		<dc:creator>Wayne Woodworth</dc:creator>
				<category><![CDATA[magnets]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[1950s]]></category>
		<category><![CDATA[Atmospheric Phenomena]]></category>
		<category><![CDATA[Blueprints]]></category>
		<category><![CDATA[Cancer Detection]]></category>
		<category><![CDATA[Daily Basis]]></category>
		<category><![CDATA[Diagnostic Purposes]]></category>
		<category><![CDATA[Electrical Circuit]]></category>
		<category><![CDATA[Electrical Conductance]]></category>
		<category><![CDATA[Electricity And Magnetism]]></category>
		<category><![CDATA[Energy Field]]></category>
		<category><![CDATA[Energy Fields]]></category>
		<category><![CDATA[Energy Healing]]></category>
		<category><![CDATA[Energy Medicine]]></category>
		<category><![CDATA[Harold Saxton Burr]]></category>
		<category><![CDATA[James Oschman]]></category>
		<category><![CDATA[Nervous System]]></category>
		<category><![CDATA[Ovulation]]></category>
		<category><![CDATA[Research Energy]]></category>
		<category><![CDATA[Saxton]]></category>
		<category><![CDATA[School Of Medicine]]></category>
		<category><![CDATA[Two Areas]]></category>
		<category><![CDATA[Us Patent]]></category>
		<category><![CDATA[Yale School Of Medicine]]></category>

		<guid isPermaLink="false">http://www.buildyourwellness.com/blog/?p=127</guid>
		<description><![CDATA[I read some things about an early 1900&#8242;s energy medicine pioneer, Harold Saxton Burr that I would like to share with you.  He was a professor at Yale School of Medicine starting in 1929, published several papers on the nervous &#8230; <a href="http://www.buildyourwellness.com/blog/2009/07/early-energy-medicine-pioneer/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.buildyourwellness.com/blog/2009/07/early-energy-medicine-pioneer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Health versus Wellness</title>
		<link>http://www.buildyourwellness.com/blog/2009/07/health-vs-wellness/</link>
		<comments>http://www.buildyourwellness.com/blog/2009/07/health-vs-wellness/#comments</comments>
		<pubDate>Sun, 26 Jul 2009 13:07:58 +0000</pubDate>
		<dc:creator>Wayne Woodworth</dc:creator>
				<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Alternative Methods]]></category>
		<category><![CDATA[Antoine Bechamp]]></category>
		<category><![CDATA[chlorine]]></category>
		<category><![CDATA[Claude Bernard]]></category>
		<category><![CDATA[Counter Top]]></category>
		<category><![CDATA[Critical Life]]></category>
		<category><![CDATA[Death Situations]]></category>
		<category><![CDATA[Different Stages]]></category>
		<category><![CDATA[Energy Work]]></category>
		<category><![CDATA[Everyday Health]]></category>
		<category><![CDATA[Germs]]></category>
		<category><![CDATA[Life And Death]]></category>
		<category><![CDATA[Louis Pasteur]]></category>
		<category><![CDATA[Massage Therapist]]></category>
		<category><![CDATA[Microbe]]></category>
		<category><![CDATA[Microbes]]></category>
		<category><![CDATA[Microorganisms]]></category>
		<category><![CDATA[modern medicine]]></category>
		<category><![CDATA[Pleomorphism]]></category>
		<category><![CDATA[Stages Of Development]]></category>
		<category><![CDATA[Traditional Western Medicine]]></category>
		<category><![CDATA[Western Medicine]]></category>

		<guid isPermaLink="false">http://www.buildyourwellness.com/blog/?p=118</guid>
		<description><![CDATA[There has always been a bit of a battle between traditional western medicine and so-called alternative approaches to wellness. The most traditional on the one side say that alternative methods (like massage or energy work) might feel nice but they &#8230; <a href="http://www.buildyourwellness.com/blog/2009/07/health-vs-wellness/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.buildyourwellness.com/blog/2009/07/health-vs-wellness/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What You Drink Affects Acid Blood</title>
		<link>http://www.buildyourwellness.com/blog/2009/06/acid-blood/</link>
		<comments>http://www.buildyourwellness.com/blog/2009/06/acid-blood/#comments</comments>
		<pubDate>Mon, 29 Jun 2009 20:15:16 +0000</pubDate>
		<dc:creator>Wayne Woodworth</dc:creator>
				<category><![CDATA[water]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[acid blood]]></category>
		<category><![CDATA[Alkaline Ph]]></category>
		<category><![CDATA[alkaline water]]></category>
		<category><![CDATA[blood pH]]></category>
		<category><![CDATA[bone density]]></category>
		<category><![CDATA[Bottled Water]]></category>
		<category><![CDATA[Bottled Waters]]></category>
		<category><![CDATA[calcium]]></category>
		<category><![CDATA[Car Batteries]]></category>
		<category><![CDATA[Carbon Dioxide]]></category>
		<category><![CDATA[Chronic Problems]]></category>
		<category><![CDATA[Good Water]]></category>
		<category><![CDATA[Mineral Rocks]]></category>
		<category><![CDATA[Ph Level]]></category>
		<category><![CDATA[Ph Range]]></category>
		<category><![CDATA[reverse osmosis]]></category>
		<category><![CDATA[Soda Pop]]></category>
		<category><![CDATA[Sodas]]></category>
		<category><![CDATA[Soft Drinks]]></category>
		<category><![CDATA[Test Kit]]></category>
		<category><![CDATA[Two Solutions]]></category>
		<category><![CDATA[Warehouses]]></category>
		<category><![CDATA[Water Filter]]></category>
		<category><![CDATA[Water Filters]]></category>

		<guid isPermaLink="false">http://www.buildyourwellness.com/blog/?p=87</guid>
		<description><![CDATA[Do you know someone who has problems with acid blood?  What you drink can have a big impact on your blood pH level. Why should you care about blood pH?  Our bodies are designed to live happy and healthy in &#8230; <a href="http://www.buildyourwellness.com/blog/2009/06/acid-blood/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.buildyourwellness.com/blog/2009/06/acid-blood/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is Sugar Sapping Your Power?</title>
		<link>http://www.buildyourwellness.com/blog/2009/05/is-sugar-sapping-your-power/</link>
		<comments>http://www.buildyourwellness.com/blog/2009/05/is-sugar-sapping-your-power/#comments</comments>
		<pubDate>Thu, 28 May 2009 15:11:44 +0000</pubDate>
		<dc:creator>Wayne Woodworth</dc:creator>
				<category><![CDATA[Wellness]]></category>
		<category><![CDATA[antibiotics]]></category>
		<category><![CDATA[candida overgrowth]]></category>
		<category><![CDATA[probiotic supplement]]></category>
		<category><![CDATA[sugar]]></category>

		<guid isPermaLink="false">http://www.buildyourwellness.com/blog/?p=55</guid>
		<description><![CDATA[I read an interesting article recently about Candida overgrowth. Candida is a yeast that lives in our digestive tracts and we do just fine with it there because it is kept in check by other bacteria that also live there. &#8230; <a href="http://www.buildyourwellness.com/blog/2009/05/is-sugar-sapping-your-power/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.buildyourwellness.com/blog/2009/05/is-sugar-sapping-your-power/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Qigong is Excellent Exercise</title>
		<link>http://www.buildyourwellness.com/blog/2009/03/qigong-is-excellent-exercise/</link>
		<comments>http://www.buildyourwellness.com/blog/2009/03/qigong-is-excellent-exercise/#comments</comments>
		<pubDate>Fri, 06 Mar 2009 16:06:46 +0000</pubDate>
		<dc:creator>Wayne Woodworth</dc:creator>
				<category><![CDATA[exercise]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[qigong]]></category>

		<guid isPermaLink="false">http://www.buildyourwellness.com/blog/?p=28</guid>
		<description><![CDATA[I spent 4 days at a qigong workshop and really enjoyed it.  The emphasis was on the healing aspects of qigong but I want to talk about the exercise benefits.  From watching us move through the forms you wouldn&#8217;t think &#8230; <a href="http://www.buildyourwellness.com/blog/2009/03/qigong-is-excellent-exercise/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.buildyourwellness.com/blog/2009/03/qigong-is-excellent-exercise/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wellness Resolutions for the New Year</title>
		<link>http://www.buildyourwellness.com/blog/2009/01/wellness-resolutions/</link>
		<comments>http://www.buildyourwellness.com/blog/2009/01/wellness-resolutions/#comments</comments>
		<pubDate>Sat, 03 Jan 2009 23:14:10 +0000</pubDate>
		<dc:creator>Wayne Woodworth</dc:creator>
				<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[new years resolutions]]></category>

		<guid isPermaLink="false">http://www.buildyourwellness.com/blog/?p=21</guid>
		<description><![CDATA[Happy New Year.  It is time for those annual resolutions, goals you set to live a healthier life this year.  What are your resolutions this year?  Do you intend to lose some weight or eat better?  Have you had the &#8230; <a href="http://www.buildyourwellness.com/blog/2009/01/wellness-resolutions/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.buildyourwellness.com/blog/2009/01/wellness-resolutions/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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