Category Archives: Wellness

Wellness Resolutions for the New Year

Posted on January 3, 2009 by Wayne Woodworth

Happy New Year.  It is time for those annual resolutions, goals you set to live a healthier life this year.  What are your resolutions this year?  Do you intend to lose some weight or eat better?  Have you had the … Continue reading →

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The Benefits of Good Nutrition

Posted on November 30, 2008 by Wayne Woodworth

Do you know the benefits of good nutrition?  You already know that too much of the wrong foods will make you gain weight, which can lead to a lot of chronic diseases.  Proper nutrition will help you to stay fit … Continue reading →

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The Health Magnet

Posted on November 13, 2008 by Wayne Woodworth

Have you ever considered using magnets to help with your aches and pains or to help you get better sleep? Magnets have been used since ancient times by the Egyptians, Greeks, Chinese, and Indians to aid in healing the body.  … Continue reading →

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