Reverse Osmosis Systems are Wasteful

I have always heard that reverse osmosis water purification systems are wasteful, but I had no idea how wasteful they really were until today.

I work with a network marketing company that sells water filters among other things, so I decided to do some research to put together a free report about how to pick the right water filter for [...] Continue Reading…

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Are You Showering in Chlorine?

Do you have a shower water filter?

You probably make sure that your drinking water is filtered because you know that you don’t want to drink chlorinated water.  Some people even shower after swimming to rinse off the chlorine from the pool (which is pointless because the chlorine has already been absorbed by the skin and there is probably more [...] Continue Reading…

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Chemical Interactions in Food Ingredients

I’m with a network marketing company that, among other things, sells a nutritional juice product.  I received an email this morning from my upline that made me think about artificial additives in our food.  Someone had asked the Distributor Relations department of our MLM company if they could share the difference between our juice product, Ciaga, with the juice [...] Continue Reading…

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EFT – Emotional Freedom Technique

Have you been working toward a goal but can’t seem to ever achieve it?  You’ve been dieting but the weight doesn’t go away.  Doing the right things in your business but the money isn’t coming.  You’ve been trying to live the Law of Attraction but nothing is happening.

The problem could be that you are resisting what you are trying [...] Continue Reading…

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Is Sugar Sapping Your Power?

I read an interesting article recently about Candida overgrowth. Candida is a yeast that lives in our digestive tracts and we do just fine with it there because it is kept in check by other bacteria that also live there. Sometimes it can get out of control when we take antibiotics, which kill the good bacteria that [...] Continue Reading…

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Do You Have Trouble Sleeping?

It is amazing how many different problems people can have with sleeping.  Some people have trouble getting to sleep, some are light sleepers, some wake up several times during the night, and some thrash while they sleep.  Then there are the actual disorders like sleep apnea and restless leg syndrome.  People don’t get enough sleep because they are busy [...] Continue Reading…

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The Power of Positive Daily Insights

You know how important it is to keep your body healthy, but do you think much about keeping your mind healthy?  With all of the bad news about the economy and everything else in the media it is vital to keep a positive outlook.  One great way to do that is to receive insightful daily emails that affirm how [...] Continue Reading…

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Qigong is Excellent Exercise

I spent 4 days at a qigong workshop and really enjoyed it.  The emphasis was on the healing aspects of qigong but I want to talk about the exercise benefits.  From watching us move through the forms you wouldn’t think it was much exercise, but you would be wrong.  The movements are slow which takes a lot of control.  [...] Continue Reading…

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Alkaline Water vs Distilled Water

I have been taught over the past few years that alkaline water is better for the body than distilled water.  With all of the acid that is in the western diet it has become very important to get more alkaline substances into our bodies whenever possible, and alkaline water is a great way to do that.  The problem with [...] Continue Reading…

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Wellness Resolutions for the New Year

Happy New Year.  It is time for those annual resolutions, goals you set to live a healthier life this year.  What are your resolutions this year?  Do you intend to lose some weight or eat better?  Have you had the same resolutions in past year but not been able to pull them off?  I would like to help you [...] Continue Reading…

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